Normal Teenage Angst vs. Depression | What’s the Difference?
The teenage years are often marked by emotional highs and lows as young people navigate the complexities of growing up. It’s not uncommon for teens to experience what many refer to as “normal teenage angst.” However, distinguishing between typical adolescent struggles and more serious mental health concerns, such as depression, is crucial for providing the […]
How to Overcome Depression Without Medication?
Depression is more than just feeling sad or having a bad day—it’s a serious mental health condition that can affect every aspect of daily life. It can make even simple tasks like getting out of bed, concentrating, or interacting with others feel overwhelming. While medication is often a helpful tool in managing depression, it’s not […]
