Online Trauma Therapy in Delaware

The experience of trauma can cause a lasting and profound effect on your mental and physical health. Some of the most frequent symptoms of trauma are:

• Intrusive Memory:
  Unwanted, recurring memories from the traumatic incident such as flashbacks, nightmares or flashbacks.
  
  
• Preventing:
  Avoiding reminders of the trauma by avoiding individuals, places or events which trigger painful memories.
  
  
• Negative Changes in Mood:
  Persistent negative emotions like guilt or shame, fear and anger, feeling disengaged from other people; and a lack of interest in certain activities.
  
  
• Higher Arousal
  More irritability, trouble concentration, hyper-vigilance or a tendency to be easily disturbed.
  
  
• Feeling Numb:
  Feeling emotionally disconnected or experiencing a decrease in the capacity to experience emotions.