Get an Expert Mental Health Therapist in Delaware
Education:
Masters of Social Work from Indiana University- IUPUI
Black Therapist in Delaware
Are you facing feelings of anxiety, depression, significant life changes, or relationship issues? Life can be a challenging journey, filled with unexpected twists and tough decisions. At Therapeutic Insight Mental Health, we believe that everyone deserves support during these times. Our warm and compassionate Life coach provides a safe and nurturing space where you can explore your emotions, find comfort, and work towards healing and personal growth. We are here to help you navigate life’s complexities and support your journey towards a healthier, happier you.
Serving Delaware
Contact
(302) 688-6960
Therapeutic Insights Mental Health Fee Structure (Self-Pay)
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15-MINUTE CONSULTATION --- $0
This initial call or video session generally lasts 10 to 15 minutes, and is an opportunity to decide if you want to schedule an in-person appointment. It’s normal to feel nervous about this first call.
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INDIVIDUAL THERAPY (18+) --- $150/Session
Session length: 55 minutes. The primary goal of individual therapy is to increase understanding of one's thought and behavior patterns to help increase function and well-being.
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COUPLES COUNSELING ---- $175/Session
Session length: 55 minutes. There are many reasons why you are trying couples counseling. Not everyone’s problems will look the same, but identifying your specific problems is an important step. You may go into therapy thinking that your problem is all based on intimacy.
Services We Specialize In
Anxiety
Don’t let anxiety hold you back. Take the first step toward a brighter, more peaceful future through anxiety therapy. Anxiety therapy can make a significant difference in your life. If you find yourself overwhelmed by anxiety, struggling to manage stress, or feeling trapped by persistent worries, anxiety therapy can provide you with the tools, support, and strategies to regain control and build a happier, more fulfilling life.
Depression
Don’t let depression define your life. Reach out for depression therapy and take the first step toward a brighter and more fulfilling future. Depression therapy is a valuable resource that can truly make a difference in your life. If you’re experiencing the heavy burden of depression, finding it challenging to engage with daily life, or feeling as though you’re trapped in a cycle of despair, depression therapy offers you a path toward healing and hope. It provides the support and strategies you need to regain a sense of purpose, joy, and well-being.
Trauma
Don’t let the past continue to control your present. Take the first step toward a brighter and more empowered future. Trauma therapy is a powerful tool for healing and recovery. If you’ve experienced trauma, whether from a specific event or prolonged stress, and you’re struggling with its impact on your life, trauma therapy offers you a pathway to healing and reclaiming your well-being. At Therapeutic Insight, we’ll provide a safe and supportive environment where you can work through the effects of trauma, develop coping skills, and ultimately find a renewed sense of strength and resilience.
Anxiety
Don’t let anxiety hold you back. Take the first step toward a brighter, more peaceful future through anxiety therapy. Anxiety therapy can make a significant difference in your life. If you find yourself overwhelmed by anxiety, struggling to manage stress, or feeling trapped by persistent worries, anxiety therapy can provide you with the tools, support, and strategies to regain control and build a happier, more fulfilling life.
Depression
Don’t let depression define your life. Reach out for depression therapy and take the first step toward a brighter and more fulfilling future. Depression therapy is a valuable resource that can truly make a difference in your life. If you’re experiencing the heavy burden of depression, finding it challenging to engage with daily life, or feeling as though you’re trapped in a cycle of despair, depression therapy offers you a path toward healing and hope. It provides the support and strategies you need to regain a sense of purpose, joy, and well-being.
Trauma
Don’t let the past continue to control your present. Take the first step toward a brighter and more empowered future. Trauma therapy is a powerful tool for healing and recovery. If you’ve experienced trauma, whether from a specific event or prolonged stress, and you’re struggling with its impact on your life, trauma therapy offers you a pathway to healing and reclaiming your well-being. At Therapeutic Insight, we’ll provide a safe and supportive environment where you can work through the effects of trauma, develop coping skills, and ultimately find a renewed sense of strength and resilience.
Couple Therapy
Don’t let relationship issues continue to strain your connection. Consider couples therapy as a pathway to a more harmonious and loving relationship. Couples therapy is a valuable resource that can significantly improve your relationship. If you and your partner are facing challenges, whether it’s communication issues, conflicts, or a feeling of drifting apart, couples therapy offers a space where both of you can work together to understand and strengthen your connection. At Therapeutic Insight, we’ll provide guidance, strategies, and a supportive environment where you can navigate difficulties and create a healthier, more fulfilling partnership.
Men Issues
Don’t hesitate to seek help. Therapy can be your pathway to greater well-being and personal development. If you’re facing unique challenges, whether related to masculinity, mental health, relationships, or personal growth, men’s issues therapy provides a safe and understanding space for you to explore these concerns. Men’s issues therapy is a supportive and effective resource that can make a positive impact on your life. At Therapeutic Insight, we offer guidance and strategies to address the issues you’re facing and empower you to lead a more fulfilling and authentic life.
Grief and Loss
If you are grappling with the pain and sadness of losing a loved one or experiencing the weight of significant losses in your life, grief and loss therapy provides a space where you can navigate the complex emotions and find healing. Grief and Loss therapy is a compassionate and invaluable resource that can offer solace and support during difficult times. At Therapeutic Insight, we’ll provide guidance, coping strategies, and a caring environment to help you process your grief and work toward a place of emotional well-being. Don’t carry the weight of grief alone. Grief and loss therapy can be a vital step toward finding comfort and a renewed sense of hope in your life.
Couple Therapy
Don’t let relationship issues continue to strain your connection. Consider couples therapy as a pathway to a more harmonious and loving relationship. Couples therapy is a valuable resource that can significantly improve your relationship. If you and your partner are facing challenges, whether it’s communication issues, conflicts, or a feeling of drifting apart, couples therapy offers a space where both of you can work together to understand and strengthen your connection. At Therapeutic Insight, we’ll provide guidance, strategies, and a supportive environment where you can navigate difficulties and create a healthier, more fulfilling partnership.
Men Issues
Don’t hesitate to seek help. Therapy can be your pathway to greater well-being and personal development. If you’re facing unique challenges, whether related to masculinity, mental health, relationships, or personal growth, men’s issues therapy provides a safe and understanding space for you to explore these concerns. Men’s issues therapy is a supportive and effective resource that can make a positive impact on your life. At Therapeutic Insight, we offer guidance and strategies to address the issues you’re facing and empower you to lead a more fulfilling and authentic life.
Grief and Loss
If you are grappling with the pain and sadness of losing a loved one or experiencing the weight of significant losses in your life, grief and loss therapy provides a space where you can navigate the complex emotions and find healing. Grief and Loss therapy is a compassionate and invaluable resource that can offer solace and support during difficult times. At Therapeutic Insight, we’ll provide guidance, coping strategies, and a caring environment to help you process your grief and work toward a place of emotional well-being. Don’t carry the weight of grief alone. Grief and loss therapy can be a vital step toward finding comfort and a renewed sense of hope in your life.
Contact Us
"The only journey
is the one within."
(Rainer Maria Rilke)
Book Your Free Consultation
Work Hours
Sunday: 3:00pm- 7:00pm
Monday: 10:00am- 2:00pm, 5:00pm-9:00pm
Tuesday: 10:00am- 2:00pm, 5:00pm-9:00pm
Wednesday: 10:00am- 2:00pm, 5:00pm-9:00pm
Thursday: 10:00am- 2:00pm, 5:00pm-9:00pm
Friday: 10:00am- 2:00pm.
Our Office
Serving Delaware
Finally found a place where I can feel safe talking
